ব্যাখ্যা
• no pain, no gain (idiom)
English Meaning: used to say that it is necessary to suffer or work hard to succeed or make progress.
Bangla Meaning: কষ্ট না করিলে কেষ্ট মেলে না।
Example Sentence:
→ Sarah knew that if she wanted to improve her fitness level, she had to push herself during workouts. After all, no pain, no gain.
Source:
1. merriam-webster.
2. Accessible Dictionary by Bangla Academy.